Programs :

   

 

 

Yoga :

 

Relax your body, deepen your breath and enhance your spirit at this unique celebration of YOU. This is an opportunity for you to explore a wide range of teaching and practices of yoga at our institute which is one of its kind in the entire state of Gujarat.

 

Yoga is the holistic approach to all aspects of life; physical mental and spiritual. Yoga views the person as a whole and practicing it helps maintain the harmony of the body, mind and soul. At SAMUTKARSH Academy of Yoga, Music and Holistic Living, we offer a scientific and methodical approach to learning Yoga through trained and qualified teachers.

 

Our programme is open to anyone who is interested in yoga and therapy. Our aim is to inform, inspire and transform the society through regular yoga classes, periodical yoga shibirs and enlightening lectures.

 

With the help of our instructors, you will explore, the Viniyoga of Yoga, an artful expression which uses many techniques to help discover the path to holistic health and also helps in stress management.

 

Be a part of our journey to spiritual upliftment and physical fitness and infuse your life with optimism, positivity and love that pervades the universe.


 

Yoga Programs :
   

 

 Program

 Days

  Nitya Yoga  Monday to Saturday
  Children's Yoga  Monday, Wednesday & Saturday
  Yoga Nidra & Antarmouna (A Pratyahar Kriya)

 

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  Relaxation Program  Tuesday & Friday
  For Admissions in Yoga Programs Click here...