Relax your
body, deepen your breath and enhance your spirit at this unique
celebration of YOU. This is an opportunity for you to explore a
wide range of teaching and practices of yoga at our institute which
is one of its kind in the entire state of
Gujarat.
Yoga is
the holistic approach to all aspects of life; physical mental and
spiritual. Yoga views the person as a whole and practicing it helps
maintain the harmony of the body, mind and soul. At SAMUTKARSH
Academy of Yoga, Music and Holistic Living, we offer a scientific
and methodical approach to learning Yoga through trained and
qualified teachers.
Our
programme is open to anyone who is interested in yoga and therapy.
Our aim is to inform, inspire and transform the society through
regular yoga classes, periodical yoga shibirs and enlightening
lectures.
With the
help of our instructors, you will explore, the Viniyoga of Yoga, an
artful expression which uses many techniques to help discover the
path to holistic health and also helps in stress
management.
Be a part
of our journey to spiritual upliftment and physical fitness and
infuse your life with optimism, positivity and love that pervades
the universe.
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